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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>J's Blog | 说说</title><link>https://blog.zhjay.com</link><atom:link href="https://blog.zhjay.com/feed/moments/rss.xml" rel="self" type="application/rss+xml"/><description>J's Blog | 说说</description><generator>Halo v2.24.2</generator><language>zh-cn</language><image><url>https://img.zhjay.com/i/2025/02/20/67b739f071dca.png</url><title>J's Blog | 说说</title><link>https://blog.zhjay.com</link></image><lastBuildDate>Sat, 13 Jun 2026 06:57:47 GMT</lastBuildDate><item><title><![CDATA[J published on 2026-05-31 23:55:57]]></title><link>https://blog.zhjay.com/moments/moment-67ymgokd</link><description><![CDATA[<img src="https://blog.zhjay.com/plugins/feed/assets/telemetry.gif?title=J%20published%20on%202026-05-31%2023%3A55%3A57&amp;url=/moments/moment-67ymgokd" width="1" height="1" alt="" style="opacity:0;">
<p style="">呜呼，我爱骑车</p>
<video controls>
 <source src="https://file.zhjay.com/blog/Trace-20260531-2108-720x1600.mp4" type="video/mp4">
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<img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2026%2F05%2F31%2F6a1c5a072fb73.jpg&amp;size=m" alt="moment photo">]]></description><guid isPermaLink="false">moments/moment-67ymgokd</guid><pubDate>Sun, 31 May 2026 15:55:57 GMT</pubDate></item><item><title><![CDATA[J published on 2024-10-09 04:22:18]]></title><link>https://blog.zhjay.com/moments/moment-gv2nowzb</link><description><![CDATA[<img src="https://blog.zhjay.com/plugins/feed/assets/telemetry.gif?title=J%20published%20on%202024-10-09%2004%3A22%3A18&amp;url=/moments/moment-gv2nowzb" width="1" height="1" alt="" style="opacity:0;">
<p style="">无限假期</p>
<img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F07%2F31%2F688b785765072.jpg&amp;size=m" alt="moment photo"><img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F07%2F31%2F688b789ac0b1a.jpg&amp;size=m" alt="moment photo">]]></description><guid isPermaLink="false">moments/moment-gv2nowzb</guid><pubDate>Tue, 8 Oct 2024 20:22:18 GMT</pubDate></item><item><title><![CDATA[J published on 2024-05-05 23:06:26]]></title><link>https://blog.zhjay.com/moments/moment-JgnKj</link><description><![CDATA[<img src="https://blog.zhjay.com/plugins/feed/assets/telemetry.gif?title=J%20published%20on%202024-05-05%2023%3A06%3A26&amp;url=/moments/moment-JgnKj" width="1" height="1" alt="" style="opacity:0;">
<p style="">假期结束, 好好上班</p>
<img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74b505a2e2.jpg&amp;size=m" alt="moment photo"><img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74b505ba72.jpg&amp;size=m" alt="moment photo"><img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74b50022a1.jpg&amp;size=m" alt="moment photo">]]></description><guid isPermaLink="false">moments/moment-JgnKj</guid><pubDate>Sun, 5 May 2024 15:06:26 GMT</pubDate></item><item><title><![CDATA[J published on 2024-02-08 00:38:15]]></title><link>https://blog.zhjay.com/moments/moment-bpYyp</link><description><![CDATA[<img src="https://blog.zhjay.com/plugins/feed/assets/telemetry.gif?title=J%20published%20on%202024-02-08%2000%3A38%3A15&amp;url=/moments/moment-bpYyp" width="1" height="1" alt="" style="opacity:0;">
<p>完工完工, 赶在过年回老家之前终于弄完喽, 成就感满满</p>]]></description><guid isPermaLink="false">moments/moment-bpYyp</guid><pubDate>Wed, 7 Feb 2024 16:38:15 GMT</pubDate></item><item><title><![CDATA[J published on 2024-02-07 16:44:15]]></title><link>https://blog.zhjay.com/moments/moment-kasvW</link><description><![CDATA[<img src="https://blog.zhjay.com/plugins/feed/assets/telemetry.gif?title=J%20published%20on%202024-02-07%2016%3A44%3A15&amp;url=/moments/moment-kasvW" width="1" height="1" alt="" style="opacity:0;">
<p>我们不用走向两个极端，不管是躺平还是内卷，生活中存在命数，不要因此过分苛责自己，也不要借此放任自己。社会的声音太多，让内心平静充盈，让身体健康无恙，这才是首要的。去享受更多时日，比比谁活得长久。</p>
<p>转自三体评论</p>]]></description><guid isPermaLink="false">moments/moment-kasvW</guid><pubDate>Wed, 7 Feb 2024 08:44:15 GMT</pubDate></item><item><title><![CDATA[J published on 2023-11-30 20:59:48]]></title><link>https://blog.zhjay.com/moments/moment-PdBHz</link><description><![CDATA[<img src="https://blog.zhjay.com/plugins/feed/assets/telemetry.gif?title=J%20published%20on%202023-11-30%2020%3A59%3A48&amp;url=/moments/moment-PdBHz" width="1" height="1" alt="" style="opacity:0;">
<p>每天感觉好多事情做, 已经没有时间在折腾博客了, 先努力工作学习吧, 博客未完待续~</p>]]></description><guid isPermaLink="false">moments/moment-PdBHz</guid><pubDate>Thu, 30 Nov 2023 12:59:48 GMT</pubDate></item><item><title><![CDATA[J published on 2023-11-13 00:22:57]]></title><link>https://blog.zhjay.com/moments/moment-FrtXB</link><description><![CDATA[<img src="https://blog.zhjay.com/plugins/feed/assets/telemetry.gif?title=J%20published%20on%202023-11-13%2000%3A22%3A57&amp;url=/moments/moment-FrtXB" width="1" height="1" alt="" style="opacity:0;">
<p>倾听也是一种温柔的力量——</p>
<p>“我将保持沉默，心存好奇，不做任何判断。”</p>
<p>转自三体评论</p>]]></description><guid isPermaLink="false">moments/moment-FrtXB</guid><pubDate>Sun, 12 Nov 2023 16:22:57 GMT</pubDate></item><item><title><![CDATA[J published on 2023-11-13 00:20:04]]></title><link>https://blog.zhjay.com/moments/moment-piGWm</link><description><![CDATA[<img src="https://blog.zhjay.com/plugins/feed/assets/telemetry.gif?title=J%20published%20on%202023-11-13%2000%3A20%3A04&amp;url=/moments/moment-piGWm" width="1" height="1" alt="" style="opacity:0;">
<p>农村还是很美的哇</p>
<img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b75009a8252.jpg&amp;size=m" alt="moment photo"><img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b7502c85c90.jpg&amp;size=m" alt="moment photo">]]></description><guid isPermaLink="false">moments/moment-piGWm</guid><pubDate>Sun, 12 Nov 2023 16:20:04 GMT</pubDate></item><item><title><![CDATA[J published on 2023-10-30 23:32:50]]></title><link>https://blog.zhjay.com/moments/moment-UvSsZ</link><description><![CDATA[<img src="https://blog.zhjay.com/plugins/feed/assets/telemetry.gif?title=J%20published%20on%202023-10-30%2023%3A32%3A50&amp;url=/moments/moment-UvSsZ" width="1" height="1" alt="" style="opacity:0;">
<p>想到了古人的智慧“难得糊涂”，看透了一切，发现一切不用这么认真的去对待，即“明白”后的“糊涂”，不过年轻的时候是需要往“明白”的路上多走一些的。</p>
<p></p>
<p>转自三体评论</p>]]></description><guid isPermaLink="false">moments/moment-UvSsZ</guid><pubDate>Mon, 30 Oct 2023 15:32:50 GMT</pubDate></item><item><title><![CDATA[J published on 2023-10-04 09:12:34]]></title><link>https://blog.zhjay.com/moments/moment-oLJnn</link><description><![CDATA[<img src="https://blog.zhjay.com/plugins/feed/assets/telemetry.gif?title=J%20published%20on%202023-10-04%2009%3A12%3A34&amp;url=/moments/moment-oLJnn" width="1" height="1" alt="" style="opacity:0;">
<p>国庆一日游</p>
<img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74bac98ffd.jpg&amp;size=m" alt="moment photo"><img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74bac728a6.jpg&amp;size=m" alt="moment photo"><img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74bac055bf.jpg&amp;size=m" alt="moment photo">]]></description><guid isPermaLink="false">moments/moment-oLJnn</guid><pubDate>Wed, 4 Oct 2023 01:12:34 GMT</pubDate></item><item><title><![CDATA[J published on 2023-09-20 07:30:56]]></title><link>https://blog.zhjay.com/moments/moment-JWLeS</link><description><![CDATA[<img src="https://blog.zhjay.com/plugins/feed/assets/telemetry.gif?title=J%20published%20on%202023-09-20%2007%3A30%3A56&amp;url=/moments/moment-JWLeS" width="1" height="1" alt="" style="opacity:0;">
<p>🌘</p>
<img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74bd976c01.jpg&amp;size=m" alt="moment photo"><img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74bd974fc1.jpg&amp;size=m" alt="moment photo"><img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74bd9749b1.jpg&amp;size=m" alt="moment photo">]]></description><guid isPermaLink="false">moments/moment-JWLeS</guid><pubDate>Tue, 19 Sep 2023 23:30:56 GMT</pubDate></item><item><title><![CDATA[J published on 2023-09-18 12:57:38]]></title><link>https://blog.zhjay.com/moments/moment-OTHQi</link><description><![CDATA[<img src="https://blog.zhjay.com/plugins/feed/assets/telemetry.gif?title=J%20published%20on%202023-09-18%2012%3A57%3A38&amp;url=/moments/moment-OTHQi" width="1" height="1" alt="" style="opacity:0;">
<p>有没有机会每个都吃一次</p>
<img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74bf77d67c.jpg&amp;size=m" alt="moment photo"><img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74bf735de1.jpg&amp;size=m" alt="moment photo"><img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74bf72f481.jpg&amp;size=m" alt="moment photo">]]></description><guid isPermaLink="false">moments/moment-OTHQi</guid><pubDate>Mon, 18 Sep 2023 04:57:38 GMT</pubDate></item><item><title><![CDATA[J published on 2023-09-11 22:44:26]]></title><link>https://blog.zhjay.com/moments/moment-snLGc</link><description><![CDATA[<img src="https://blog.zhjay.com/plugins/feed/assets/telemetry.gif?title=J%20published%20on%202023-09-11%2022%3A44%3A26&amp;url=/moments/moment-snLGc" width="1" height="1" alt="" style="opacity:0;">
<p>破10喽, 体重也破60啦
 <br>
 最快:5:06×60÷32=9.56</p>
<img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74c1c5c8d9.jpg&amp;size=m" alt="moment photo">]]></description><guid isPermaLink="false">moments/moment-snLGc</guid><pubDate>Mon, 11 Sep 2023 14:44:26 GMT</pubDate></item><item><title><![CDATA[J published on 2023-09-10 22:34:19]]></title><link>https://blog.zhjay.com/moments/moment-LpmRb</link><description><![CDATA[<img src="https://blog.zhjay.com/plugins/feed/assets/telemetry.gif?title=J%20published%20on%202023-09-10%2022%3A34%3A19&amp;url=/moments/moment-LpmRb" width="1" height="1" alt="" style="opacity:0;">
<p>一直去市里玩, 家附近还是有好玩的嘛</p>
<img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74c1c5a82b.jpg&amp;size=m" alt="moment photo"><img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74c1c0ef5e.jpg&amp;size=m" alt="moment photo"><img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74c1c0ef70.jpg&amp;size=m" alt="moment photo">]]></description><guid isPermaLink="false">moments/moment-LpmRb</guid><pubDate>Sun, 10 Sep 2023 14:34:19 GMT</pubDate></item><item><title><![CDATA[J published on 2023-09-06 22:40:33]]></title><link>https://blog.zhjay.com/moments/moment-LrWKV</link><description><![CDATA[<img src="https://blog.zhjay.com/plugins/feed/assets/telemetry.gif?title=J%20published%20on%202023-09-06%2022%3A40%3A33&amp;url=/moments/moment-LrWKV" width="1" height="1" alt="" style="opacity:0;">
<p>呜呼,又破纪录了</p>
<p>记录下最快和最长记录</p>
<p>最快:5.5×60÷32=10.3125</p>
<p>最长:5×32=160</p>
<img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b750efaf025.jpg&amp;size=m" alt="moment photo"><img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b750efd2f2b.jpg&amp;size=m" alt="moment photo">]]></description><guid isPermaLink="false">moments/moment-LrWKV</guid><pubDate>Wed, 6 Sep 2023 14:40:33 GMT</pubDate></item><item><title><![CDATA[J published on 2023-09-03 10:18:34]]></title><link>https://blog.zhjay.com/moments/moment-hlMQi</link><description><![CDATA[<img src="https://blog.zhjay.com/plugins/feed/assets/telemetry.gif?title=J%20published%20on%202023-09-03%2010%3A18%3A34&amp;url=/moments/moment-hlMQi" width="1" height="1" alt="" style="opacity:0;">
<p>昔日的鸡房,今日的菜园</p>
<img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74f8cc437f.jpg&amp;size=m" alt="moment photo"><img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74f8d42164.jpg&amp;size=m" alt="moment photo"><img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74f8d42180.jpg&amp;size=m" alt="moment photo">]]></description><guid isPermaLink="false">moments/moment-hlMQi</guid><pubDate>Sun, 3 Sep 2023 02:18:34 GMT</pubDate></item><item><title><![CDATA[J published on 2023-09-01 00:16:33]]></title><link>https://blog.zhjay.com/moments/moment-MQGoI</link><description><![CDATA[<img src="https://blog.zhjay.com/plugins/feed/assets/telemetry.gif?title=J%20published%20on%202023-09-01%2000%3A16%3A33&amp;url=/moments/moment-MQGoI" width="1" height="1" alt="" style="opacity:0;">
<p>加班到好晚, 路上拍到的风筝和月亮哇</p>
<img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b7509235e30.jpg&amp;size=m" alt="moment photo"><img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b7509235e88.jpg&amp;size=m" alt="moment photo">]]></description><guid isPermaLink="false">moments/moment-MQGoI</guid><pubDate>Thu, 31 Aug 2023 16:16:33 GMT</pubDate></item><item><title><![CDATA[J published on 2023-08-28 21:17:12]]></title><link>https://blog.zhjay.com/moments/moment-RTNEW</link><description><![CDATA[<img src="https://blog.zhjay.com/plugins/feed/assets/telemetry.gif?title=J%20published%20on%202023-08-28%2021%3A17%3A12&amp;url=/moments/moment-RTNEW" width="1" height="1" alt="" style="opacity:0;">
<p>下班途中</p>
<img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74c5bf092b.jpg&amp;size=m" alt="moment photo"><img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74c5befb89.jpg&amp;size=m" alt="moment photo">]]></description><guid isPermaLink="false">moments/moment-RTNEW</guid><pubDate>Mon, 28 Aug 2023 13:17:12 GMT</pubDate></item><item><title><![CDATA[J published on 2023-08-27 21:03:23]]></title><link>https://blog.zhjay.com/moments/moment-AXClY</link><description><![CDATA[<img src="https://blog.zhjay.com/plugins/feed/assets/telemetry.gif?title=J%20published%20on%202023-08-27%2021%3A03%3A23&amp;url=/moments/moment-AXClY" width="1" height="1" alt="" style="opacity:0;">
<p>周末一家团聚真好啊,尤其是老妈做的饭😏</p>
<img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74c6da508d.jpg&amp;size=m" alt="moment photo"><img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74c6ddb4a5.jpg&amp;size=m" alt="moment photo"><img src="https://blog.zhjay.com/apis/api.storage.halo.run/v1alpha1/thumbnails/-/via-uri?uri=https%3A%2F%2Fimg.zhjay.com%2Fi%2F2025%2F02%2F20%2F67b74c6da43d2.jpg&amp;size=m" alt="moment photo">]]></description><guid isPermaLink="false">moments/moment-AXClY</guid><pubDate>Sun, 27 Aug 2023 13:03:23 GMT</pubDate></item><item><title><![CDATA[J published on 2023-08-26 06:35:54]]></title><link>https://blog.zhjay.com/moments/moment-iAthp</link><description><![CDATA[<img src="https://blog.zhjay.com/plugins/feed/assets/telemetry.gif?title=J%20published%20on%202023-08-26%2006%3A35%3A54&amp;url=/moments/moment-iAthp" width="1" height="1" alt="" style="opacity:0;">
<p>太折磨了😫，周六这么早醒，很困就是睡不着</p>]]></description><guid isPermaLink="false">moments/moment-iAthp</guid><pubDate>Fri, 25 Aug 2023 22:35:54 GMT</pubDate></item><item><title><![CDATA[J published on 2023-08-26 00:00:08]]></title><link>https://blog.zhjay.com/moments/moment-DaIva</link><description><![CDATA[<img src="https://blog.zhjay.com/plugins/feed/assets/telemetry.gif?title=J%20published%20on%202023-08-26%2000%3A00%3A08&amp;url=/moments/moment-DaIva" width="1" height="1" alt="" style="opacity:0;">
<p>芜湖，终于找到自己喜欢的主题了，起飞</p>]]></description><guid isPermaLink="false">moments/moment-DaIva</guid><pubDate>Fri, 25 Aug 2023 16:00:08 GMT</pubDate></item></channel></rss>